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Pelvic Floor Workshop
Sat, Sep 23
|TLC - The Learning Collaborative
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Time & Location
Sep 23, 2023, 1:00 PM – 2:30 PM
TLC - The Learning Collaborative, 6 Church St, Allentown, NJ 08501, USA
About the event
About one-quarter of women will experience a pelvic floor issue in their life, including painful sex, leaking, overactive bladder and pelvic pain, yet we still don't talk about it. Pelvic Floor Therapist, Danielle Liegl from Caruso PT will share expert information on pelvic floor health, followed by accessible movement, breath work and guided meditation with Michelle and ending with the soothing tones of crystal singing bowls for relaxation with Adriana. Q&A session afterward
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